What’s This Workshop About?
Guided by India’s leading holistic expert, Dr. Monisha Rawat
A 7-day immersive experience to realign your body, mind & emotions
Rooted in time-tested Eastern practices, blended with modern lifestyle healing
Experience nature walks and sightseeing
Designed for those seeking clarity, calm, and a deeper connection to self
Curated for working professionals, parents, caregivers & healers
Includes daily rituals, and community healing circles
What You’ll Learn: Knowledge You Can Use Daily

Self-Healing with Korean therapy Sujok

Daily Yoga, Pranayam

Nutrition & Lifestyle Reset

Emotional Release & Relationship Healing

Energy Boost & Better Sleep

Inner Clarity, Outer Calm

Anti-ageing natural techniques

Chakra Meditation
Why Monisha’s Mantra?
Where ancient wisdom meets modern science and healing begins within.

At Monisha’s Mantra, we believe healing should be simple, drugless, and personal. Our therapies are rooted in SuJok, energy work, mind-body healing, nutritional science, and much more.
Healed Lives
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Healing Workshops
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Countries
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Why Monisha’s Mantra?
Where ancient wisdom meets modern science and healing begins within.
At Monisha’s Mantra, we believe healing should be simple, drugless, and personal. Our therapies are rooted in SuJok, energy work, mind-body healing, nutritional science, and much more.
Healed Lives
0
+
Healing Workshops
0
+
Countries
0
+

What Past Participants Say ?
Upcoming Workshop Details
6th to 13th September
Mukteshwar, Uttarakhand
All-inclusive from Delhi to Delhi*
Guided by Dr. Monisha Rawat
