Monkeypox is contagious like covid. Monkeypox can be dangerous if Careless

Monkeypox is a viral infection caused by orthopoxvirus, closely related to the virus that caused smallpox. Monkeypox is common in some African countries but since 2022 it has spread to many countries mainly due to international travel, close contact with an infected person or animal and imported animals.

Common symptoms

Symptoms may take about 5 to 21 days to appear after being infected

  • High fever with shivering
  • Headache
  • Joint and body pain
  • Weakness
  • Swollen lymph nodes
  • Skin rashes followed by blisters

At our `Monisha’s Mantra`, we are guiding, with simple effective ways of protecting oneself from Monkeypox, without any Medicine in the following manner:

  • Since Monkeypox is caused by close contact, we must stay away from the infected person
  • Build a strong immunity to reduce the risk of Monkeypox by eating healthy foods that boost immunity like fruits, salads, millets, nuts, seeds, sprouts and whole grains
  • Regular exercise in the form of morning walks, yoga-pranayama helps in keeping us fit and boosting our immunity
  • Sujok Therapy:
    • Magnet Therapy – Apply bar magnet on the distal joint, inner side of middle finger with white part facing towards the tip of finger, for 2 hours. This helps in tonifying liver’s energy (as shown in Pic.1)
    • Seed Therapy – Apply 2 kidney beans corresponding to kidneys, on the outer side of any finger below the middle joint daily at night (as shown in Pic2.)

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