Nocturnal ENURESIS (Bedwetting)

Are you struggling with the problem of wetting the bed at night ?

Nocturnal Enuresis commonly known as Bedwetting is the loss of bladder control at night, resulting in involuntary urination. This
condition is very common amongst children, but even a small percentage of teenagers as well as adults suffer from it. Bedwetting is
not just physiological but also has a psychological impact on the individuals.


  • Psychological issues like fear, anxiety, insecurity
  • Overactive bladder
  • Having caffeinated drinks, chocolates, and refined sugar sweets at
  • Constipation
  • Sleep apnea
  • Urinary tract infections (UTI)
  • In adults it can be hormonal imbalance, diabetes, prostate
    enlargement, multiple sclerosis, Parkinson’s disease, seizure

At our `Monisha’s Mantra`, we have been helping and treating
children as well as adults, get rid of their bedwetting condition without
Medicine and without any Side-effect; in the following manner:

  • Reduce the intake of bladder irritants like Tea, Coffee, Cola,
    Alcohol, Chocolates, Milk products at night
  • Drink at least 10 glasses of water during the day
  • Regularly practice Kegels exercises to strengthen the bladder
  • Squeeze the pelvic muscles as if trying to stop urine for 4 counts
    and then relax. Repeat this procedure 10 times and do it either
    sitting, standing or lying down, 4 times daily.
  • Sujok Therapy:
    1. Color Therapy – To strengthen bladder muscles apply green
      color on the corresponding bladder area on palm in between
      the middle and ring finger (as shown in Pic 1)
    2. Seed Therapy – Apply dried green pea (vataana) with
      adhesive tape on the bladder area daily at night (as shown in

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