PCOS (Polycystic Ovarian Syndrome)

Polycystic ovary syndrome (PCOS)

In India 20% of young women suffer from PCOS, an hormonal imbalance disorder. This condition not only causes problems like irregular, painful periods, weight gain, hair loss but can also lead to other health issues like diabetes, high blood pressure, infertility, thyroid disorders, depression and mood swings.


  • Insulin-resistant PCOS is most common
  • Pill-induced PCOS is the second most common
  • Inflammatory PCOS is due to inflammation in body which leads to hormonal imbalance causing excess androgen production and
    prevents ovulation
  • Adrenal PCOS is due to abnormal stress response

Causes of PCOS

  • Excess insulin
  • Low-grade inflammation
  • Excess androgens (male sex hormones)
  • Heredity
  • Obesity

At `Monisha’s Mantra`, we have been successfully treating and
reversing PCOS condition, without Medicine and without any Side-
effect, in the following manner:

  • Increase physical activity in the form of regular exercises because
    it helps body burn sugar, build muscle and improve insulin
  • For reducing stress and anxiety regularly practice Yoga-pranayama
    and Smile meditation
  • Follow disciplined healthy eating habits and avoid high fat and
    high sugar foods
  • Get enough sleep of 6-7 hours
  • Sujok Therapy :-
    (Seed Therapy)

    1. For stimulation of pituitary gland which controls the
      reproductive system, apply whole green moong seed with
      adhesive tape on the upper inner side of thumb (as shown in
      Pic 1)
    2. Daily at night apply 3 whole green moong seeds,
      corresponding to the ovaries and uterus, on the inner lower
      side of any finger as shown in Pic 2)

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