Natural ways for Reversing, without Medicine and without any Side-effect (X)
After recovering from Covid-19 infection many people are experiencing noticeable hair loss. According to medical experts the cause of hair fall is due to physical and emotional stress accompanied with coronavirus infection. This hair loss condition is called telogen effluvium.
Three phases in hair’s life cycle:
- Anagen phase which is active hair growth period (2-7 years)
- Catagen phase is resting stage (2-3 weeks) in which hair stops growing and detaches itself from the root
- Telogen phase is final stage lasting for 3 months, where the detached hair will fall out and new hair starts growing (anagen stage)
Telogen effluvium is a condition when more hairs than normal enter this shedding (telogen) stage.
Natural ways to reverse hair fall
At our Monisha’s Mantra, Mumbai we use natural ways for hair fall reversal in the following manner, with Medicine and without any Side-effect.
Developing Healthy Lifestyle:
- Eat nutrient rich healthy diet focusing on proteins like dals, sprouts, beans, nuts, seeds, tofu, paneer, soya. Protein is major building block for healthy hair
- Daily Yoga-Pranayama routine helps in de-stressing and enhances blood circulation and release of hormones like endorphins which promote hair growth
- Drink 3 liters of water daily because water hydrates hair follicles, stimulating hair growth
1. Since kidneys are connected with hair growth, stimulate corresponding kidney points at the back of hand with diagnostic probe/thumb for a minute, 4 times daily.
2. Apply kidney beans on stimulated kidney points on Hand.