At our `Monisha’s Mantra`, we help Diabetic patients to treat their skin disorders problem, without Medicine and without any Side-effect,in the following manner:

• Maintain blood sugar levels with healthy diet consisting of more vegetables and fruits, include brisk walks and regular exercise and drink minimum 12 glasses of warm water daily
• Sujok Therapy:
  1. Apply bar magnets on first joint of index finger with yellow
     part towards tip on outer side daily for 2 hours (as shown in
     Pic 1)
  2. Stimulation of pancreas corresponding point on left side of
     palm with diagnostic probe or thumb for a minute, 4 times
     daily (as shown in Pic 2)

At our `Monisha’s Mantra` we help individuals to Treat & Reverse their obesity-related diabetes in the following natural manner:-

• Healthy weight-loss plan – include millets, nuts, seeds, whole grains, beans, brown rice, fruits, salads, soups
• Eat small portions and very light dinner
• Regular morning and evening brisk walks
• Practice yoga-pranayam regularly
• Sujok Therapy
  1. To reduce hunger pangs, apply bar magnet on inner side of
     first thumb joint, with yellow part facing towards tip of
     thumb (as shown in Pic 1)
  2. Color Therapy – apply green color on right upper corner of
     palm, corresponding to liver (as shown in Pic 2)

At our `Monisha’s Mantra` we help patients to reverse Diabetes and Treat their Deafness without any Medicine in the following manner:

• Diet plays the most important role in treatment. Include foods containing magnesium, potassium, zinc, vitamins A, C, E and
  omega-3-fats. The sources are brown rice, millets, banana, guava, berries, kiwi, lemon, oranges, beans, lentils, leafy greens, bell peppers, almonds, pumpkin seeds, flax seeds, chia seeds, sunflower seeds, olive oil, fish, carrots
• Regularly practice Bhramari pranayama for 10 minutes, twice daily
• Sujok Therapy:
  1. Acupressure – find corresponding painful ear points on either side of the thumb and massage with diagnostic probe or fingers for a minute, 4 times daily (as shown in Pic 1)
  2. Seed Therapy – For Diabetes control apply a fenugreek plaster (methi) below middle joint on the inner side of any finger(as shown in Pic 2)

At our `Monisha’s Mantra` we have been treating Diabetic nephropathy naturally without Medicine, in the following manner:

• Drink minimum 10-12 glasses of water because water is very important for kidneys to remove waste from blood
• Daily drink 1 glass of lukewarm lemon water
• Reduce salt intake by avoiding pickles, fried, processed and packaged foods
• Increase physical activity to maintain healthy weight
• Quit smoking
• Daily practice of yoga and pranayama is important to control diabetes and prevent kidney disease
• Sujok :
  1. Seed Therapy – Massage the corresponding kidney points on the back side, below the middle joint of any finger for a
     minute with diagnostic probe or fingers. Apply kidney beans on stimulated kidney points daily at night (as shown in Pic 1)
  2. Nail Therapy – Rub all 20 nails twice daily with oil/ghee/cream (as shown in Pic 2)

At our `Monisha’s Mantra`; we have been treating and helping many individuals for their diabetic neuropathy problem, without any
medicine in the following manner:

• Since `B` vitamins support nerve health include foods like brown rice, lentils, mushroom, eggs, green leafy vegetables, sunflower seeds in your diet
• Quit smoking because it affects blood circulation
• Exercise on regular basis in the form of brisk walks and yoga
• Sujok Therapy:
  1. Acupressure – move Sujok ring on each finger with slight pressure from tip to base for 20-25 times, 2-3 times daily (as
     shown in Pic 1)
  2. Twist Therapy – Twist all joints of hands and feet 4 times clockwise-anticlockwise, 2-3 times daily(as shown in Pic 2)

At our `Monisha’s Mantra`; we have been helping and treating Diabetes patients to lower the risk of heart disease and improve heart condition in the following manner, without any Medicine and without any Side-effect

• Lifestyle changes i.e. healthy eating, disciplined eating and sleeping habits, increase in physical activity to reduce obesity and
  stress management with regular Smile meditation
• Sujok Therapy:
  1. Acupressure – Energizing heart and lungs on the corresponding palm area with fingers for a minute, 4 times
     daily (as shown in Pic 1)
  2. Seed Therapy – Apply a dried green pea (vatana) on middle part of any finger on inner side, daily at night (as shown in
     Pic 2)

At our `Monisha’s Mantra`; we have helped & treated many individuals, to reverse their Prediabetes condition without any
Medicine and without any Side-effect; in the following manner:

• Maintain healthy weight by increasing physical activity and regular practice of Yoga and pranayama
• Reduce intake of processed and fried foods, refined carbohydrates, red meat, cold drinks, fruit juices, ice-creams, chocolates, alcohol and tobacco
• One of the best ways to de-stress is help everyone around you Smile
• Sujok Therapy:
  1. Acupressure – Move the Sujok ring in all 10 fingers from tip
     to base for 20-25 times, twice daily (as shown in Pic 1)
  2. Color Therapy – Apply green color band below the middle
     joint of any finger on inner side (as shown in Pic 2)

At our `Monisha`s Mantra`, we have been successfully treating and reversing Diabetes, with following ways :-

• Dietary change is the most important way to reverse diabetes. Eat more fiber which helps in slow release of sugar in blood. It is present in fruits, vegetables, nuts, seeds, whole grains, millets
• Stay well hydrated
• Daily practice Mandukasana
• De-stress with smile meditation and breathing exercises
• Sujok Therapy:
  1. Rwith thumb or probe for a minute, 4 times daily (as shown
     in Pic 1)
  2. Apply dried green pea on the stimulated point daily at night
     (as shown in Pic 2)

At our `Monisha’s Mantra`, we have guided many pregnant women during their pregnancy to treat their morning sickness condition in the following manner, without taking Medcine and without any Side-effect:

1. Stay hydrated by drinking liquids every hour to help you overcome the nausea and prevent dehydration. Avoid caffeinated
   and aerated drinks
2. Eat small frequent portions of healthy meals throughout the day. Avoid fried, spicy, greasy and packaged foods
3. Before eating meals chew small strips of salty ginger soaked in lemon juice
4. Sujok (drugless Therapy)
   • Move Sujok ring on thumb of any hand with gentle pressure for 20-25 times, 4 times daily (as shown in Pic 1)
   • To stop vomiting apply bar magnet on first joint of inner side of thumb. The white part of magnet should face the tip, (as shown in Pic 2)

At our `Monisha’s Mantra`, we have treated and helped many pregnant women, of their backache problem, without Painkillers without any Side-effect, in the following manner:

• Stay physically active by regular walks, simple stretching exercises which helps in strengthening lower back muscles and also for easy normal delivery
• Eat healthy because it ensures proper growth and development of fetus
• Stay stress-free with Smile meditation and yoga-pranayama
• Sujok Therapy:
  1. Acupressure – Gently massage the corresponding lower back area, at the back of hand with diagnostic probe or fingers or pen, pencil for a minute, 4 times daily (as shown in Pic 1)
  2. Seed Therapy – Apply a line of 7-8 buckwheat seeds (kuttu) or whole green gram (moong) on the stimulated corresponding back area (as shown in Pic 2)