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Himalayan Holistic Retreat 2026

May 13, 2026 monishamantra

Himalayan Holistic Retreat 2026

Himalayan Holistic Retreat 2026

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To register for this event email your details to info@monishamantra.com

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Date And Time

14-11-26 to
23-11-26

Location

Himalaya

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Himalayan Holistic Retreat 2026

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Enabling good health and well being is our way of giving back to the society.

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Mulund Centre Address :
Supriya Heights, B-001, Purushottam Kheraj Rd, opp. Municipal School, Mulund West, Mumbai - 400080

Santacruz Centre Address :
Bungalow No. J/18, M.R.Colony, OPP. Raheja College, Relief Road, Santacruz (West), Mumbai-400054

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+91 8655139777
+91 9029960086

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Founder – Monisha’s Mantra

Monisha Rawat

Dr. Monisha Rawat is a pioneer in holistic healing, blending science and ancient therapies to spark a global wellness movement. A Postgraduate in Organic Chemistry and M.D. (Alternative Medicine), she transitioned from pharmaceuticals to natural healing after 24 years. Trained under Sujok Therapy inventor Prof. Park Jae Woo, she is an award-winning teacher, certified nutritionist, acupuncturist, and international lecturer - empowering individuals to reclaim their health without medicines.

CEO

Surendra M Rawat

Surendra Rawat spearheads strategic growth, operational and financial excellence at Monisha’s Mantra. With over 30 years of industry experience, including serving as the CEO of a major organization in Africa, he is known for building high-performing teams and driving long-term success. He holds an MBA in Marketing from Jamnalal Bajaj Institute of Management Studies (JBIMS), Mumbai.

Therapist

Prachi Agarwal

Prachi Agarwal is M.com, Prabhakar in vocal classical,reiki healer, homemaker, poetess and singer.

She is dedicated to help people with sujok therapy.

Therapist

Anindita Gupta

Anindita Gupta is a Therapist at Monisha’s Mantra, dedicated to promoting natural healing through integrated wellness practices. After personally overcoming slipped disc and osteoarthritis through Monisha’s Mantra’s holistic treatments, she was inspired to join the team and help others experience a pain-free, medicine-free life. A Mathematics graduate with a Diploma in System Management, she also holds a Bachelor’s degree in Music for Kathak and a Senior Diploma in Rabindra Nritya.

Medical Advisor

Dr Ashna Rawat

Dr. Ashna Rawat is a Medical Advisor at Monisha’s Mantra, supporting the team with her expertise in healthcare and wellness. A veterinary doctor from Bombay Veterinary College and a Post Graduate Diploma holder from Massey University, New Zealand, she also works with a leading NGO dedicated to improving the lives of stray animals in Mumbai. As Co-founder and Director of Petcetra, she combines compassion and medical excellence to drive positive change in both animal and human wellness.

Head-print Media & Creative Planning

Madhusudan Garud

Madhusudan Garud leads the Print Media and Creative Planning department at Monisha’s Mantra, shaping the brand’s visual communication and creative initiatives. He is a Fine Arts graduate from J.J. School of Arts and a National Award-winning photographer and brings artistic excellence and design expertise to the team.

Head – Business Development

Aarti Vyas

Aarti Vyas leads Business Development at Monisha’s Mantra, where she drives strategic growth while contributing actively as a Certified Acupuncturist,Certified Yoga Trainer, ISA Certified Sujok Lecturer, and Therapist. With 15 years of corporate experience across leading Indian and international brands, she previously co-founded a successful HR consultancy before her personal healing journey with Monisha’s Mantra inspired a career shift. Combining her business acumen and passion for humanitarian work, she now furthers the mission of natural, medicine-free healing.

Lecturer, Therapist & Counsellor

Mamata Mehta

Mamata Mehta works as a Therapist, Counselor, and Sujok Lecturer at Monisha’s Mantra, where she combines natural therapies with psychological expertise to support holistic healing. A Master’s degree holder in Psychology, she is a Certified Acupuncturist and ISA Certified Sujok Therapist. She combines her multi-disciplinary knowledge to treat, guide, and counsel individuals towards sustainable wellness.

Administrative Head & Therapist

Vanita Akhave

Vanita Akhave holds a Bachelor’s in Commerce and has worked for 15 years with a leading finance company.

After starting off as a patient herself at Monisha’s Mantra, she understood the benefits of healing without medicines hence studied the science to become a Certified Sujok Therapist and Acupuncturist. She has become an important part of the core team of Monisha`s Mantra.

Therapist & Acupuncturist

Vijaya Shah

Vijaya Shah is a Certified Sujok Therapist and Acupuncturist at Monisha’s Mantra, committed to help individuals live medicine-free lives. Her personal journey of overcoming health challenges through holistic therapies inspired her to join the mission of Monisha’s Mantra. Today, she actively contributes to the organization’s vision by supporting patients on their healing journeys.

Major health Implications

Diabetes Management
Heart Diseases
Hypertension
Kidney Disorder
Liver Disorders
Paralysis

Skin

Dry Scaly Skin
Eczema
Persistent Acne
Psoriasis
Keloids
Skin Allergies
Anti -ageing

Respiratory Disorders

Chronic Cold/Cough
Recurring throat infection
Asthma
Sinusitis
Ear infections

Pain Management

Chronic Headaches
Slipped Disc
Tennis Elbow
Migraine
Cervical Spondylitis
Rheumatoid Arthritis
Osteoarthritis
Osteoporosis
Sciatica
Joint, Back, Knee and neck pain

Alimentary Disorders

Chronic hyperacidity
Gas & Constipation
Piles & Fissures
Irritable Bowel Syndrome
Ulcers (Mouth, Stomach etc.)
Ulcerative colitis

Children’s Disorders

Behavioral Issues
Low Concentration Levels
Bedwetting
Low Immune System
Weight Issues
Low Appetite
Worm Infections
Tonsillitis

Hormonal Disorders

Irregular / Painful periods
PMS
PCODS
Menopause
White Discharge
Thyroid

Respiratory

Chronic Cold/Cough
Recurrent Throat Infection
Asthma
Sinusitis
Ear Infections

Emotional

Depression
Over Anxiety
Lack of Confidence
Marital Issues
Sleep Disorder
Stress Related Issues
Parental Challenges

Miscellaneous

Varicose Veins
Vertigo
Eye Infections
Hair Fall & Dandruff
Urinary Tract Infections