Month: October 2022

UTI (Urinary Tract Infections) in women

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Don`t wait days to treat UTI, Because it is a one of the dangerous disease in Women

Urinary tract infections commonly known as UTIs are the most common bacterial infections affecting women more than men and children. The infection mostly involves the urinary bladder, urethra, ureters and in serious condition the kidneys.

Why are women at a higher risk for UTIs?

Women have a shorter urethra than men. Urethra is the tube that carries urine from bladder out of the body. The shorter distance makes it easier for bacteria to reach bladder. Women also go through pregnancy and menopause which create favorable conditions for UTIs.

Symptoms

  • Burning or pain during urination
  • Frequent urge to urinate
  • Cloudy or foul smelling urine
  • Incontinence
  • Bloody urine
  • Vaginal irritation
  • Lower back pain
  • Fever

At our `Monisha’s Mantra`; we have helped & treated many womens from their frequent UTI problem, without using Medicine and without any Side-effect; in the following manner:

The best way to flush out the bacteria is to drink at least 4-5 liters of water during the infection. Normally drink at least 10-12 glasses of water daily

  • Do Butterfly pose – Titli Asana for 2 minutes, twice daily
  • Drink green tea daily because it has anti-inflammatory and anti-bacterial properties
  • Sujok Therapy :
  • Acupressure – Apply gentle pressure on the lower side of palm in between middle and ring finger with thumb and fingers for a minute, 4 times daily (as shown in Pic 1)
  • Seed Therapy – Apply dried green pea on the stimulated corresponding urinary bladder point daily at night (as shown in Pic 2)

Premenstrual Syndrome (PMS)

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Serious Depression just during the PMS is not a typical, and should NOT BE OVERLOOKED

PMS is the most common type of hormonal imbalance condition for women of childbearing age. It consists of various emotional, psychological and physical symptoms occurring before and during the monthly periods.

Physical Symptoms

  • Acne
  • Water retention
  • Abdominal bloating
  • Tender or sore breasts
  • Upset stomach
  • Food cravings
  • Headache and dizziness
  • Fatigue
  • Joints and muscle pain

Emotional Symptoms

  • Mood swings
  • Feeling very anxious or depressed
  • Irritable and angry
  • Feeling of loneliness
  • Not wanting to socialize
  • Low confidence
  • Disturbance in sleeping pattern

At our `Monisha’s Mantra`, we have been helping and Treating many women, to cure their oligomenorrhea condition in the following manner, without Medicine and without any Side-effect

  • Obesity is one of the major cause of oligomenorrhea and so reduce weight with brisk walks and exercises
  • Daily yoga-pranayama helps in de-stressing and balancing the hormones
  • Diet should contain fruits like papaya, oranges, kiwi, pineapple and green leafy vegetables and vegetable juices along with nuts and seeds
  • Stay well hydrated with 10-12 glasses of warm water
  • Sujok Therapy:
    1. Massage corresponding ovaries and uterus points towards lower part of palm with disgnostic probe, thumb or pen or, pencil for a minute, 4 times daily (as shown in Pic 1)
    2. Seed Therapy – Apply dried green peas (green vatana) on activated ovaries and uterus points daily at night (as shown in Pic. 2)

Oligomenorrhea (Irregular Menstrual Periods)

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Irregular periods are not good for the health of Women and Girls

Menstrual periods are an important part of a woman’s life. It is a biological process which involves the monthly shedding of the lining of uterus (endometrium).

What is Oligomenorrhea?

Oligomenorrhea is a menstrual disorder characterized by inconsistent or irregular blood flow during menstrual periods. The normal menstrual cycle is of 28 days. Oligomenorrhea occurs when the menstrual cycle is of more than 35 days, resulting in just 4 to 9 periods annually. This condition can be an indication of some underlying health issue like PCOS (polycystic ovarian syndrome), thyroid disorders which should not be neglected.

Symptoms

  • Excess hair growth on face and body
  • Acne
  • Pelvic pain
  • Hot flashes
  • Vaginal discharge
  • Backache

At our `Monisha’s Mantra`, we have been helping and Treating many women, to cure their oligomenorrhea condition in the following manner, without Medicine and without any Side-effect

  • Obesity is one of the major cause of oligomenorrhea and so reduce weight with brisk walks and exercises
  • Daily yoga-pranayama helps in de-stressing and balancing the hormones
  • Diet should contain fruits like papaya, oranges, kiwi, pineapple and green leafy vegetables and vegetable juices along with nuts and seeds
  • Stay well hydrated with 10-12 glasses of warm water
  • Sujok Therapy:
    1. Massage corresponding ovaries and uterus points towards lower part of palm with disgnostic probe, thumb or pen or, pencil for a minute, 4 times daily (as shown in Pic 1)
    2. Seed Therapy – Apply dried green peas (green vatana) on activated ovaries and uterus points daily at night (as shown in Pic. 2)

Amenorrhea – Absence of Menstrual Periods

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If there is a complaint of not getting periods for more than three consecutive months, then do not take it lightly

Research studies reveal that a large proportion of women in their reproductive age suffer from menstrual related disorders and amenorrhea is a very common health issue. The main cause being lifestyle, stress and nutritional deficiencies.

What is amenorrhea?

Hypothalamus in brain stimulates pituitary gland to release hormones that signal ovaries to produce estrogen, progesterone and release a mature egg for ovulation. Uterus prepares lining which sheds as menstrual period if there is no pregnancy. A dysfunction in any of these organs can stop the monthly menstrual cycle. This condition is called amenorrhea.

Amenorrhea is normal in following circumstances:

  • Before puberty
  • During pregnancy
  • While breastfeeding
  • After menopause

Types

  1. Primary amenorrhea is absence of menstrual period in puberty stage
  2. Secondary amenorrhea is absence of menstruation for 3 to 6
    months in the reproductive stage

The good news is that at our `Monisha’s Mantra`, we have helped and successfully treated many women to reverse their amenorrhea condition without Medicine any without any Side-effect, in following manner :-

  • Nutritional deficiencies affect hormonal system, so eat proper healthy balanced diet of fruits, vegetables, millets, nuts and seeds. Avoid dairy, sugar and gluten
  • Maintain healthy weight
  • De-stress with yog-pranayama and smile meditation
  • Sujok Therapy:
    1. Stimulate pituitary corresponding point on inner, upper part
      of thumb with probe for a minute, 4 times daily (as shown in
      Pic 1)
    2. Apply 3 whole green gram seeds (moong) corresponding to
      ovaries and uterus on lower, inner side of any finger, daily at
      night (as shown in Pic 2)