Month: May 2022

PCOS (Polycystic Ovarian Syndrome)

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Polycystic ovary syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a very common hormonal disorder amongst young women of reproductive age.

Common symptoms

  • Irregular periods
  • Cysts in ovaries
  • Weight gain
  • Acne
  • Hirsutism (excessive hair growth) usually on face, chest or back
  • Hair loss
  • Dark skin patches on the back of neck, armpits and under the
    breasts

Complications

  • Difficulty in conceiving
  • Miscarriage or premature birth
  • Abnormal uterine bleeding
  • Type 2 diabetes or prediabetes
  • Gestational diabetes
  • High blood pressure
  • hyroid disorders
  • Fatty liver
  • Sleep disorders
  • High anxiety levels

At our `Monisha’s Mantra` we have helped and treated many young
women to reverse their PCOS condition naturally without any hormonal
treatment (without Medicine and without any Side-effect) in the
following manner:

  • Bringing about positive lifestyle changes:
    1. Healthy Eating habits – Include more of vegetables, salads,
      nuts, seeds, fruits, whole grains. Stop for sometimes outside
      junk foods, aerated cold drinks
    2. Drink 2-3 liters of water
    3. Exercise regularly to maintain healthy weight
    4. Regularly do Setu Bandha Sarvangasana (Bridge pose)
  • Sujok Therapy:
    1. Acupressure – Find the corresponding points of ovaries and uterus on the palm with diagnostic probe. Massage the  points with thumb for a minute, 4 times daily (as shown in Pic 1)
    2. Seed Therapy – daily apply at night dried green peas (vatana) on the stimulated corresponding points of ovaries and uterus with adhesive tape (as shown in Pic 2)

Adenoiditis / Pharyngeal Tonsils

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Do you have trouble while Breathing or Snoring while Sleeping?

Adenoids are soft tissues located behind the nose and near the roof of mouth (palate). Adenoids along with tonsils are part of immune system which help to prevent and fight infections in our body. Adenoids are present at birth and protect infants from infection. They shrink considerably with age. Adenoiditis is a condition in which adenoids are enlarged and inflamed due to infection. It is very common in children.

Common symptoms

  • Difficulty in breathing due to blocked nose
  • Breathing through mouth
  • Sore throat
  • Difficulty in swallowing
  • Difficulty in sleeping
  • Frequent ear infections
  • Dry mouth and cracked lips

At our `Monisha’s Mantra` we have helped many children to reverse their adenoiditis condition without any Medicine in the following manner:

  • Warm salt water gargle with a pinch of turmeric powder helps in reducing inflammation. Do it 3-4 times in a day
  • Lemongrass Tea – In 2 cups of water add 1 tsp of chopped lemongrass, crushed fresh ginger, a pinch of pepper, cinnamon, 4-5
    basil (tulsi) leaves, rock salt. Boil for 5 minutes and let it steep for 10 minutes. Before serving add jaggery powder to taste and lemon juice. Drink ½ cup twice in a day
  • Sujok Therapy:
    1. Find the painful corresponding point for adenoids on inner upper area of thumb with probe or pen, pencil. Massage the point clockwise-anti-clockwise for ½ a minute, 4 times daily (as shown in Pic 1)
    2. Seed Therapy – apply dried green pea (green Vatana) on the stimulated point of thumb with tape (as shown in Pic 2).