If there is a complaint of not getting periods for more than three consecutive months, then do not take it lightly
Research studies reveal that a large proportion of women in their reproductive age suffer from menstrual related disorders and amenorrhea is a very common health issue. The main cause being lifestyle, stress and nutritional deficiencies.
What is amenorrhea?
Hypothalamus in brain stimulates pituitary gland to release hormones that signal ovaries to produce estrogen, progesterone and release a mature egg for ovulation. Uterus prepares lining which sheds as menstrual period if there is no pregnancy. A dysfunction in any of these organs can stop the monthly menstrual cycle. This condition is called amenorrhea.
Amenorrhea is normal in following circumstances:
- Before puberty
- During pregnancy
- While breastfeeding
- After menopause
Types
- Primary amenorrhea is absence of menstrual period in puberty stage
- Secondary amenorrhea is absence of menstruation for 3 to 6
months in the reproductive stage
The good news is that at our `Monisha’s Mantra`, we have helped and successfully treated many women to reverse their amenorrhea condition without Medicine any without any Side-effect, in following manner :-
- Nutritional deficiencies affect hormonal system, so eat proper healthy balanced diet of fruits, vegetables, millets, nuts and seeds. Avoid dairy, sugar and gluten
- Maintain healthy weight
- De-stress with yog-pranayama and smile meditation
- Sujok Therapy:
- Stimulate pituitary corresponding point on inner, upper part
of thumb with probe for a minute, 4 times daily (as shown in
Pic 1) - Apply 3 whole green gram seeds (moong) corresponding to
ovaries and uterus on lower, inner side of any finger, daily at
night (as shown in Pic 2)
- Stimulate pituitary corresponding point on inner, upper part
