Sujok Therapy uses various seeds for healing, including:
- Fenugreek seeds – For pain relief and respiratory issues.
- Black pepper seeds – Helps improve circulation and clear congestion.
- Green gram (moong dal) – Reduces inflammation and swelling.
- Mustard seeds – Provides warmth and relieves joint pain.
- Wheat grains – Boosts vitality and strength.
These seeds are taped to specific acupressure points to stimulate natural healing.