If not treated on time, serious complications like Heart Attack or Stroke can occur
Lupus is a complex autoimmune disease in which our own immune system attacks various organs and tissues, causing widespread inflammation in the body. This inflammation affects heart, skin, brain, kidneys, lungs and endocrine glands. If not treated it can lead to organ damage and serious health issues like brain stroke, heart attack and kidney disease. It is more common in women than men.
Common symptoms
- Joint pain, stiffness and swelling
- Chronic fatigue
- Fever
- Hair loss
- Headaches
- Insomnia
- Skin rashes
- Mouth sores
- Weight loss or weight gain
- Depression/excess anxiety
- Memory loss
- Dry eyes
- Shortness of breath
Risk factors
- Being a women
- Family history
- Unhealthy diet
- Stress
- Chronic infections
At our `Monisha’s Mantra`, we help individuals to manage their Lupus symptoms and help them to relieve inflammation and pain naturally in the following manner, without any Medicine and without any Side-effect.
- Reduce intake of all inflammatory foods like processed, packaged, fried foods, excess salt, refined sugar, gluten, excess alcohol, caffeine, nicotine
- Include anti-inflammatory foods like turmeric, ginger, basil, green tea, herbal tea, green leafy vegetables, nuts, chia seeds
- De-stress with smile meditation, yoga-pranayama
- Stay hydrated with 10-12 glasses of water
- Sujok Therapy:
- Acupressure – Move Sujok ring with slight pressure on all 10 fingers for 25-30 times, 2-3 times daily (as shown in Pic 1)
- Seed Therapy – To reduce inflammation apply a plaster of fenugreek seeds (methi) on any 1 toe, daily at night (as shown in Pic 2)
