Viral Fever

Beware, Monsoon Fever Can be Misleading or Killing

The refreshing rains are always welcome for all of us but along with them they bring along many diseases. The most common monsoon health issue is the air-borne infection, the viral fever which is contagious. Due to low immunity children and senior citizens are more prone to these viral infections.

Common symptoms

  • Fever occurs at regular intervals and is sometimes accompanied with chills
  • Joint and body pain
  • Headache
  • Sore throat
  • Cold and cough
  • Loss of appetite
  • Occasional diarrhea
  • Loss of appetite
  • Weakness

Natural ways to prevent and treat viral fever without medicine

At our ‘Monisha’s Mantra`, we treat and guide individuals about the their ollness of viral fever without Medicine and without any Side-effect; in the following manner:

  • During monsoons eat fresh home-made light meals and avoid oily, raw and processed, packaged foods
  • Regularly drink boiled water and have more of fruits, vegetable soups, vegetable khichdi, lemongrass-ginger tea
  • Avoid being in close proximity with other people having viral fever because it is contagious
  • Regularly do yoga-pranayama
  • Develop proper disciplined sleeping habits
  • Sujok Therapy :
    1. Seed Therapy – Apply a fenugreek (methi) plaster around the big toe of any foot and keep it for at least 4-5 hours (as shown in Pic 1)
    2. Color Therapy – Color black all the 20 tips of fingers and toes (as shown in Pic 2)

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