Xerosis (Dry Skin condition)

ALERT. It is a serious Skin Disease. It has the potential to cause Premature Ageing and Infections in the Skin

Xerosis is a common abnormally dry skin condition which affects millions of people especially during the winters. If not treated it can lead to premature skin aging and skin infections.


  • Rough, dry, flaky, scaly skin
  • There is itchiness and inflammation when the dryness is excessive
  • Fine to deep cracks on skin which can bleed
  • Tightness of skin
  • Slight to severe peeling of skin


  1. Deficiency of natural moisturizing factors (NMF) present in the skin
  2. Underlying factors like diabetes, hypothyroidism and side effects of certain medications
  3. Environmental low humidity during winters and hot summer
  4. Unhealthy eating habits resulting in deficiency of essential nutrients
  5. Stress
  6. Aging because with age skin produces less oils needed to retain Moisture

At our `Monisha’s Mantra, we have treated and helped many individuals to get rid of their xerosis skin condition permanently in the following manner, without using Medicine and without any Side-effect.

  • Drink loads of water because dehydration can lead to dry skin condition
  • Avoid caffeinated and aerated beverages
  • Eat healthy because nutrients like vitamin C, E and B vitamins and minerals help in nourishing the skin
  • After bath daily apply natural moisturizer consisting of equal amounts of glycerin, lemon juice and coconut oil
  • Practice yoga-pranayama regularly
  • De-stress with daily smile meditation
  • Sujok Therapy:
    1. Magnet Therapy – Daily apply bar magnet for 2 hours on distal joint of both index fingers, sideways with yellow part towards nail (as shown in Pic 1)
    2. Nail Therapy – Rub olive oil/ghee on all 20 nails regularly for 10 minutes, twice daily (as shown in Pic 2)

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