Brain Fog

COVID attack on the Brain and the problem of Brain Fog start...

A recent study reveals that even after months of being treated for Covid-19 infection many patients have lingering side-effects and one of them is brain fog or cognitive impairment. It is a neurological symptom due to the effect of the infection in brain and nervous system.

Common symptoms

  • Confusion and slow thinking
  • Low concentration levels
  • Short-term memory loss
  • Dizziness
  • Occasional headaches
  • Difficulty in doing simple daily tasks

Common causes

  • Inflammatory reaction in brain due to covid-19 infection
  • Poor sleep quality
  • Feelings of loneliness and helplessness
  • Stress and anxiety
  • Poor diet

At our `Monisha’s Mantra`, we have treated and helped many  Covid-19 patients to get rid of  their brain fog condition in the following manner, without Medicine and without any Side-effect:

  • Nutritious diet is a must for recovering from the brain fog symptoms
  • Avoid alcohol and tobacco
  • Develop a disciplined sleeping pattern
  • Regularly do Anulom vilom pranayama to increase focus and concentration
  • Increase physical activity in the form of regular walks and exercises
  • Do Smile meditation to decrease anxiety and stress
  • Sujok Therapy:
    1. Gently move Sujok Ring with slight pressure on thumb, which corresponds to head and neck area to release stress. Do it for 20-25 times from the tip to base of thumb, 4 times daily (as shown in Pic 1)
    2. Apply a line of fenugreek seeds (methi) on the thumb joint, (as shown in Pic 2)

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