Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a very common hormonal disorder amongst young women of reproductive age.
Common symptoms
- Irregular periods
- Cysts in ovaries
- Weight gain
- Acne
- Hirsutism (excessive hair growth) usually on face, chest or back
- Hair loss
- Dark skin patches on the back of neck, armpits and under the
breasts
Complications
- Difficulty in conceiving
- Miscarriage or premature birth
- Abnormal uterine bleeding
- Type 2 diabetes or prediabetes
- Gestational diabetes
- High blood pressure
- hyroid disorders
- Fatty liver
- Sleep disorders
- High anxiety levels
At our `Monisha’s Mantra` we have helped and treated many young
women to reverse their PCOS condition naturally without any hormonal
treatment (without Medicine and without any Side-effect) in the
following manner:
- Bringing about positive lifestyle changes:
- Healthy Eating habits – Include more of vegetables, salads,
nuts, seeds, fruits, whole grains. Stop for sometimes outside
junk foods, aerated cold drinks - Drink 2-3 liters of water
- Exercise regularly to maintain healthy weight
- Regularly do Setu Bandha Sarvangasana (Bridge pose)
- Healthy Eating habits – Include more of vegetables, salads,
- Sujok Therapy:
- Acupressure – Find the corresponding points of ovaries and uterus on the palm with diagnostic probe. Massage the points with thumb for a minute, 4 times daily (as shown in Pic 1)
- Seed Therapy – daily apply at night dried green peas (vatana) on the stimulated corresponding points of ovaries and uterus with adhesive tape (as shown in Pic 2)
