Author: monishamantra

At our `Monisha’s Mantra`, we Treat and guide gastroenteritis problem, without Medicine and without any Side-effect; in the
following manner:

• The first line of treatment is, drinking plenty of fluids to prevent
  dehydration (water, clear soups, thin consistency khichdi,
  electrolyte solutions). Avoid aerated drinks, alcohol, milk, tea,
  coffee
• Avoid raw and street foods
• Ginger is a very simple effective remedy to relieve nausea, vomiting and for soothing the digestive tract. Soak ginger slices in lemon juice and rock salt and have 5-6 slices half an hour before meals
• Sujok:
  1. Color Therapy – Apply black color on corresponding stomach and intestine points on inner side of any finger above distal joint (as shown in Pic 1)
  2. Apply bar magnet on palm, in between middle and ring fingers with white side towards fingers (as shown in Pic 2)

At our `Monisha’s Mantra`, we have Treated and helped individuals to solve their frozen shoulder problem without Medicine, without Syrgery and without any Side-effect; in following manner:

• Healthy eating is most important where we have to avoid gluten, refined sugar and fermented foods and focus on alkaline foods
• Sujok Therapy(Should be done before starting any physical exercises to reduce
  inflammation and pain)
  1. Gently twist second toe of corresponding side, clockwise and
     anti-clockwise for a minute, 4 times daily (as shown in Pic 1)
  2. Apply fenugreek plaster (methi) on the corresponding toe
     daily at night (as shown in Pic 2)

At our `Monisha’s Mantra`, we have been successfully Treating and helping many individuals, to reverse both Thyroid disorder and
Diabetes in the following manner, without any Medicine and without any Side-effect:

• Reducing weight is very important part of treatment. Physical activity in the form of regular brisk walks, twice daily and practice of Yoga-pranayama is helpful
• Reduce stress with daily Smile meditation and Smile Taiji
• Stop eating high fats, packaged foods. Include apples, pears, plums, citrus fruits, salads, greens, beans, legumes, sprouts,
  brown rice
• Quit smoking
• Sujok Therapy:
  1. Acupressure – Massage the corresponding thyroid points on the inner lower side of thumb with diagnostic probe, thumb, pen, pencil for a minute, 4 times daily ( as shown in Pic 1)
  2. Massage the corresponding pancreas point on the left side of palm with probe, thumb, pen, pencil for a minute, 4 times daily (as shown in Pic.2)

At our `Monisha’s Mantra`, we help Diabetic patients to treat their skin disorders problem, without Medicine and without any Side-effect,in the following manner:

• Maintain blood sugar levels with healthy diet consisting of more vegetables and fruits, include brisk walks and regular exercise and drink minimum 12 glasses of warm water daily
• Sujok Therapy:
  1. Apply bar magnets on first joint of index finger with yellow
     part towards tip on outer side daily for 2 hours (as shown in
     Pic 1)
  2. Stimulation of pancreas corresponding point on left side of
     palm with diagnostic probe or thumb for a minute, 4 times
     daily (as shown in Pic 2)

At our `Monisha’s Mantra` we help individuals to Treat & Reverse their obesity-related diabetes in the following natural manner:-

• Healthy weight-loss plan – include millets, nuts, seeds, whole grains, beans, brown rice, fruits, salads, soups
• Eat small portions and very light dinner
• Regular morning and evening brisk walks
• Practice yoga-pranayam regularly
• Sujok Therapy
  1. To reduce hunger pangs, apply bar magnet on inner side of
     first thumb joint, with yellow part facing towards tip of
     thumb (as shown in Pic 1)
  2. Color Therapy – apply green color on right upper corner of
     palm, corresponding to liver (as shown in Pic 2)

At our `Monisha’s Mantra` we help patients to reverse Diabetes and Treat their Deafness without any Medicine in the following manner:

• Diet plays the most important role in treatment. Include foods containing magnesium, potassium, zinc, vitamins A, C, E and
  omega-3-fats. The sources are brown rice, millets, banana, guava, berries, kiwi, lemon, oranges, beans, lentils, leafy greens, bell peppers, almonds, pumpkin seeds, flax seeds, chia seeds, sunflower seeds, olive oil, fish, carrots
• Regularly practice Bhramari pranayama for 10 minutes, twice daily
• Sujok Therapy:
  1. Acupressure – find corresponding painful ear points on either side of the thumb and massage with diagnostic probe or fingers for a minute, 4 times daily (as shown in Pic 1)
  2. Seed Therapy – For Diabetes control apply a fenugreek plaster (methi) below middle joint on the inner side of any finger(as shown in Pic 2)

At our `Monisha’s Mantra` we have been treating Diabetic nephropathy naturally without Medicine, in the following manner:

• Drink minimum 10-12 glasses of water because water is very important for kidneys to remove waste from blood
• Daily drink 1 glass of lukewarm lemon water
• Reduce salt intake by avoiding pickles, fried, processed and packaged foods
• Increase physical activity to maintain healthy weight
• Quit smoking
• Daily practice of yoga and pranayama is important to control diabetes and prevent kidney disease
• Sujok :
  1. Seed Therapy – Massage the corresponding kidney points on the back side, below the middle joint of any finger for a
     minute with diagnostic probe or fingers. Apply kidney beans on stimulated kidney points daily at night (as shown in Pic 1)
  2. Nail Therapy – Rub all 20 nails twice daily with oil/ghee/cream (as shown in Pic 2)

At our `Monisha’s Mantra`; we have been treating and helping many individuals for their diabetic neuropathy problem, without any
medicine in the following manner:

• Since `B` vitamins support nerve health include foods like brown rice, lentils, mushroom, eggs, green leafy vegetables, sunflower seeds in your diet
• Quit smoking because it affects blood circulation
• Exercise on regular basis in the form of brisk walks and yoga
• Sujok Therapy:
  1. Acupressure – move Sujok ring on each finger with slight pressure from tip to base for 20-25 times, 2-3 times daily (as
     shown in Pic 1)
  2. Twist Therapy – Twist all joints of hands and feet 4 times clockwise-anticlockwise, 2-3 times daily(as shown in Pic 2)

At our `Monisha’s Mantra`; we have been helping and treating Diabetes patients to lower the risk of heart disease and improve heart condition in the following manner, without any Medicine and without any Side-effect

• Lifestyle changes i.e. healthy eating, disciplined eating and sleeping habits, increase in physical activity to reduce obesity and
  stress management with regular Smile meditation
• Sujok Therapy:
  1. Acupressure – Energizing heart and lungs on the corresponding palm area with fingers for a minute, 4 times
     daily (as shown in Pic 1)
  2. Seed Therapy – Apply a dried green pea (vatana) on middle part of any finger on inner side, daily at night (as shown in
     Pic 2)

At our `Monisha’s Mantra`; we have helped & treated many individuals, to reverse their Prediabetes condition without any
Medicine and without any Side-effect; in the following manner:

• Maintain healthy weight by increasing physical activity and regular practice of Yoga and pranayama
• Reduce intake of processed and fried foods, refined carbohydrates, red meat, cold drinks, fruit juices, ice-creams, chocolates, alcohol and tobacco
• One of the best ways to de-stress is help everyone around you Smile
• Sujok Therapy:
  1. Acupressure – Move the Sujok ring in all 10 fingers from tip
     to base for 20-25 times, twice daily (as shown in Pic 1)
  2. Color Therapy – Apply green color band below the middle
     joint of any finger on inner side (as shown in Pic 2)